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D.R.E.A.M.: Design Thinking to Reach out, Embrace and Acknowledge Mental Health

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PROBLEM TO BE SOLVED Help students to promote their literacy in positive mental health and consequently improve their skills and attitudes in terms of quality of life and general well-being HOW IT CAN BE DONE Develop a digital guide with scientifically validated tips about dietary, sleep patterns and healthy habits, and self-diagnosis tools, such as a personality test, an anxiety test and a depression test, in a mobile App. the digital guide and respective App.

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Galvão, Ana Maria; Pais, Clarisse; Vaz, Clara B.; Cunha, Beatriz (2024). D.R.E.A.M.: Design Thinking to Reach out, Embrace and Acknowledge Mental Health. In International Conference on Co-Creation Processes in Higher Education (In2CoP). Bragança: Instituto Politécnico.

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