ESSa - Posters em Encontros Científicos Internacionais
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Browsing ESSa - Posters em Encontros Científicos Internacionais by Sustainable Development Goals (SDG) "04:Educação de Qualidade"
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- Adherence to the mediterranean diet and the risk of metabolic syndrome: a preliminary studyPublication . Alves, Sara; Mendes, Eugénia; Monteiro, António M.; Fernandes, Adília; Fernandes, Hélder; Vaz, Josiana A.; Pereira, Ana Maria Geraldes RodriguesThe aging population is facing an increase in chronic diseases, particularly Metabolic Syndrome (MetS), which raises the risk of cardiovascular disease and diabetes1,2. Effective prevention strategies are essential. The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, has been shown to improve metabolic health and reduce these risks, especially among older adults3,4