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Exploring Injury Prevention Strategies for Futsal Players: A Systematic Review

2024Artigo científico Acesso aberto
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dc.contributor.authorOliveira, João P.
dc.contributor.authorSampaio, Tatiana
dc.contributor.authorMarinho, D.A.
dc.contributor.authorBarbosa, Tiago M.
dc.contributor.authorMorais, J.E.
dc.date.accessioned2024-08-21T09:37:10Z
dc.date.available2024-08-21T09:37:10Z
dc.date.issued2024
dc.description.abstractFutsal carries a high risk of injury for players. This systematic review aimed to assess the existing literature on injury prevention strategies for futsal players. The literature was searched using PubMed, Web of Science, and Scopus databases from inception to 20 March 2024. Relevant articles were searched using the terms “futsal” AND “injury” AND “prevention”. Fourteen studies were included in the review. The review identified several injury prevention strategies with potential benefits for futsal players. Structured warm-up routines were shown to improve balance and eccentric strength and to reduce total, acute, and lower limb injuries. Proprioceptive training methods were suggested to improve joint stability and landing mechanics, which may reduce the risk of injury. Furthermore, multicomponent methods that include components such as core stability and flexibility have shown potential for reducing injury rates in futsal players. Finally, by reducing fatigue and improving movement control, strength training procedures designed to correct muscular imbalances may improve performance, which may ultimately minimize the risk of injury. This systematic review demonstrates the potential benefits of different injury prevention strategies for futsal players. The combination of several strategies, such as proprioceptive training, multicomponent programs, warm-up routines, and strength training specifically designed to address muscular imbalances, appears promisingpt_PT
dc.description.sponsorshipThis work is supported by national funds (FCT\u2014Portuguese Foundation for Science and Technology) under the project UIDB/DTP/04045/2020pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira, João P.; Sampaio, Tatiana; Marinho, D.A.; Barbosa, Tiago M.; Morais, J.E. (2024). Exploring Injury Prevention Strategies for Futsal Players: A Systematic Review. Healthcare. eISSN 2227-9032. 12:14, p. 1-14pt_PT
dc.identifier.doi10.3390/healthcare12141387pt_PT
dc.identifier.eissn2227-9032
dc.identifier.urihttp://hdl.handle.net/10198/30187
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relationUIDB/DTP/04045/2020pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectFutsalpt_PT
dc.subjectInjury prevention programspt_PT
dc.subjectMulticomponentpt_PT
dc.subjectStrengthpt_PT
dc.subjectWarm-uppt_PT
dc.titleExploring Injury Prevention Strategies for Futsal Players: A Systematic Reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage14pt_PT
oaire.citation.issue14pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleHealthcarept_PT
oaire.citation.volume12pt_PT
person.familyNameSampaio
person.familyNameBarbosa
person.familyNameMorais
person.givenNameTatiana
person.givenNameTiago M.
person.givenNameJ.E.
person.identifier867179
person.identifier.ciencia-id8B11-BDC4-F6FF
person.identifier.ciencia-idAA12-BF58-EE60
person.identifier.orcid0000-0001-8548-2907
person.identifier.orcid0000-0001-7071-2116
person.identifier.orcid0000-0002-6885-0648
person.identifier.scopus-author-id10044856400
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication04e290ae-a93f-4d0b-a577-badc8e1067af
relation.isAuthorOfPublication941a6f14-cfba-458a-a2e3-0cbd1846cd42
relation.isAuthorOfPublication80b13e62-254d-4d46-ad90-8b509ab523a8
relation.isAuthorOfPublication.latestForDiscovery04e290ae-a93f-4d0b-a577-badc8e1067af

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