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Biofeedback system in remotely monitored exercise program in pregnant women with obesity: a pre-experimental research

dc.contributor.authorBernardo, Diana
dc.contributor.authorCarvalho, Carlos
dc.contributor.authorLeirós Rodrígues, Raquel
dc.contributor.authorMartins, Cristina
dc.contributor.authorMorais, Joana
dc.contributor.authorMota, Jorge
dc.contributor.authorSantos, Paula Clara
dc.date.accessioned2024-11-04T15:07:49Z
dc.date.available2024-11-04T15:07:49Z
dc.date.issued2024
dc.description.abstractE-health programs may be an excellent strategy to overcome some barriers related to the non-practice of exer- cise among pregnant women with obesity. This study aims to present a monitored exercise program for pregnant women with obesity using the Sword Phoenix® biofeedback system; and to evaluate pregnant women's perception of the biofeedback system and the exer- cise program protocol. Methods: A pre-experimental research was done through a One-shot case study design. Twelve pregnant women with Body Mass Index ≥ 30 kg/m2 , were invited to perform for two weeks a home-based structured exercise program protocol with a digital biofeedback system, during exercise the women used an accelerometer to measure the intensity of the exercises. At the end of the two-week exercise period, the pregnant women filled in a questionnaire to assess their perception of usability, satisfaction, safety and motivation regarding exercise program and biofeedback system. Results: The accelerometry results indicate that, during the exercise program protocol, the pregnant women spent 79.3% of the time in moderate activities. The adherence to the program had an average performance of 40%. The results of the questionnaire demonstrated that 100% (n=12) of the participants enjoyed the system and recognized it as a safe instrument with the potential to increase physical activity during pregnancy. Discussion: The biofeedback system can be a useful tool for implementing an exercise program for pregnant women with obesity. The proposed exercise program complies with international recommendations for physical exercise during pregnancy, ensuring safety. Additionally, it reduces the team intervention, increases participant motivation, and has the potential to reduce sedentary behavior in pregnant women with obesitypt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationBernardo, Diana; Carvalho, Carlos ; Leirós Rodrígues, Raquel; Martins, Cristina ; Morais, Joana; Mota, Jorge ; Santos, Paula Clara (2024). Biofeedback system in remotely monitored exercise program in pregnant women with obesity: a preexperimental research. Retos. ISSN 1579-1726. 61, p. 1216-1226pt_PT
dc.identifier.doi10.47197/retos.v61.103985pt_PT
dc.identifier.issn1579-1726
dc.identifier.urihttp://hdl.handle.net/10198/30498
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherJURUFRApt_PT
dc.relationFCT grants numbers UI/BD/151206/2021pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectRemotept_PT
dc.subjectPregnancypt_PT
dc.subjectObesitypt_PT
dc.subjectBiofeedbackpt_PT
dc.subjectExercisept_PT
dc.titleBiofeedback system in remotely monitored exercise program in pregnant women with obesity: a pre-experimental researchpt_PT
dc.title.alternativeSistema de biofeedback en un programa de ejercicio monitorizado a distancia en mujeres embarazadas con obesidad: una investigación preexperimentalpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage1226pt_PT
oaire.citation.startPage1216pt_PT
oaire.citation.titleRetospt_PT
oaire.citation.volume61pt_PT
person.familyNameBernardo
person.givenNameDiana
person.identifier2573018
person.identifier.orcid0000-0002-3832-7581
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationcaa59e81-ff63-4840-902a-c8ff7c3572f5
relation.isAuthorOfPublication.latestForDiscoverycaa59e81-ff63-4840-902a-c8ff7c3572f5

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