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Weekly training load across a standard microcycle in a sub-elite youth football academy: a comparison between starters and non-starters

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dc.contributor.authorTeixeira, José Eduardo
dc.contributor.authorBranquinho, Luís
dc.contributor.authorFerraz, Ricardo
dc.contributor.authorLeal, Miguel
dc.contributor.authorSilva, A.J.
dc.contributor.authorBarbosa, Tiago M.
dc.contributor.authorMonteiro, A.M.
dc.contributor.authorForte, Pedro
dc.date.accessioned2023-01-06T12:25:18Z
dc.date.available2023-01-06T12:25:18Z
dc.date.issued2022
dc.description.abstractCompensatory training sessions have been highlighted as useful strategies to solve the differential weekly training load between the players’ starting status. However, the influence of the players’ starting status is still understudied in sub-elite youth football. Thus, the aim of this study was to compare the weekly training load on a standard microcycle in starters and non-starters of a sub-elite youth football academy. The weekly training load of 60 young sub-elite football players was monitored during a 6-week period using an 18 Hz global positioning system (GPS), 1 Hz telemetry heart rate, rating of perceived exertion (RPE), and total quality recovery (TQR). The total distance (TD) covered presented a significant difference between starters and non-starters with a moderate effect (t = 􀀀2.38, D = 􀀀428.03 m, p = 0.018, d = 0.26). Training volume was higher in non-starters than in starter players (TDStarters = 5105.53   1684.22 vs. TDNon-starters = 5533.56   1549.26 m). Significant interactive effects were found between a player’s starting status, playing time, and session duration in overall training load variables for within (F = 140.46;  2 = 0.85; p < 0.001) and between-subjects (F = 11.63 to 160.70;  2 = 0.05 to 0.76; p < 0.001). The player’s starting status seems to only influence the training volume in sub-elite youth football, unless one considers the covariance of the playing time and session duration. Consequently, coaches should prioritize complementary training to equalize training volume and emphasize similar practice opportunities for non-starters. Future studies should evaluate the gap between training and match load, measuring the impact of recovery and compensatory sessions.pt_PT
dc.description.sponsorshipThis project was supported by the National Funds through the FCT—Portuguese Foundation for Science and Technology (project UIDB04045/2021).pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationTeixeira, José Eduardo; Branquinho, Luís; Ferraz, R.; Leal, Miguel; Silva, A.J.; Barbosa, Tiago M.; Monteiro, A.M.; Forte, Pedro (2022). Weekly training load across a standard microcycle in a sub-elite youth football academy: a comparison between starters and non-starters. International Journal of Environmental Research and Public Health. eISSN 1660-4601. 19:18, p. 1-11pt_PT
dc.identifier.doi10.3390/ijerph191811611pt_PT
dc.identifier.eissn1660-4601)
dc.identifier.urihttp://hdl.handle.net/10198/26379
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectWorkloadpt_PT
dc.subjectRecoverypt_PT
dc.subjectStarting statuspt_PT
dc.subjectPeriodizationpt_PT
dc.subjectYouthpt_PT
dc.titleWeekly training load across a standard microcycle in a sub-elite youth football academy: a comparison between starters and non-starterspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage11pt_PT
oaire.citation.issue18pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume19pt_PT
person.familyNameTeixeira
person.familyNameBarbosa
person.familyNameMonteiro
person.familyNameForte
person.givenNameJosé Eduardo
person.givenNameTiago M.
person.givenNameAntónio M.
person.givenNamePedro
person.identifier.ciencia-idD11C-9591-7A8A
person.identifier.ciencia-id8B11-BDC4-F6FF
person.identifier.ciencia-idC41C-6CCD-A1F0
person.identifier.ciencia-id351B-B16B-79C7
person.identifier.orcid0000-0003-4612-3623
person.identifier.orcid0000-0001-7071-2116
person.identifier.orcid0000-0003-4467-1722
person.identifier.orcid0000-0003-0184-6780
person.identifier.scopus-author-id10044856400
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication79042f92-ce53-4b79-a33f-76ac63c55b8d
relation.isAuthorOfPublication941a6f14-cfba-458a-a2e3-0cbd1846cd42
relation.isAuthorOfPublication5b5d8601-e683-42d5-a1b5-c8e29a4e0a41
relation.isAuthorOfPublication3ecc6d1b-07a4-40d7-81f4-df6fd7b3d5b0
relation.isAuthorOfPublication.latestForDiscovery79042f92-ce53-4b79-a33f-76ac63c55b8d

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