Repository logo
 
Publication

Mental health and sleep-vigil disturbances in high school students: sleep hygiene consultation

2017Conference paper Open access
Simple item page
dc.contributor.authorGalvão, Ana Maria
dc.contributor.authorGomes, Maria José
dc.contributor.authorPinheiro, Marco
dc.contributor.authorAla, Sílvia Maria Fernandes
dc.date.accessioned2018-03-23T17:56:17Z
dc.date.available2018-03-23T17:56:17Z
dc.date.issued2017
dc.description.abstractSleep disturbance has consequences on cognitive level as well as on the metabolic balance of youth. The improvement of literacy levels on sleep habits and rest promotes their suitability. This study aimed to evaluate the mental health levels (anxiety, depression and stress) and sleep quality of higher education students through a descriptive and correlational study, quantitative and transversal in nature, on a non-probabilistic and by convenience sample of 510 higher education students. The Pittsburgh Sleep Quality Index and the Depression, Anxiety and Stress Scale were used. Among the results we underline a poor quality of sleep in most of the sample as well as a statistically significant correlation between sleep quality and mental health in the analysed aspects, noting also the statistically significant poorer quality of sleep among female students and higher levels of depression and anxiety among male students. We conclude that the Sleep Hygiene Consultations performed by the clinical office of the Polytechnic Institute of Bragança, are appropriate and timely to improve the literacy levels about sleep and rest habits, and to promote its fitness in the course of academic activities, contributing to a healthy development with less risk of anxiety, depression, stress and other risk behaviours.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationGalvão, Ana Maria; Gomes, Maria José; Pinheiro, Marco; Ala, Sílvia (2017). Mental health and sleep-vigil disturbances in high schoolstudents: sleep hygiene consultation. In II International Congress on Interdisciplinarity in Social and Human Sciences. Algarve: University of Algarve. p. 707-712. ISBN 978-989-8472-82pt_PT
dc.identifier.isbn978-989-8472-82-3
dc.identifier.urihttp://hdl.handle.net/10198/16514
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherCIEO – Research Centre for Spatial and Organizational Dynamicspt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectKeywordspt_PT
dc.subjectSleep qualitypt_PT
dc.subjectMental healthpt_PT
dc.subjectHigher education studentspt_PT
dc.titleMental health and sleep-vigil disturbances in high school students: sleep hygiene consultationpt_PT
dc.typeconference paper
dspace.entity.typePublication
oaire.citation.conferencePlaceAlgarvept_PT
oaire.citation.endPage712pt_PT
oaire.citation.startPage707pt_PT
oaire.citation.titleII International Congress on Interdisciplinarity in Social and Human Sciencespt_PT
person.familyNameGalvão
person.familyNameGomes
person.familyNameAla
person.givenNameAna Maria
person.givenNameMaria José
person.givenNameSílvia Maria Fernandes
person.identifier3488239
person.identifier.ciencia-idC511-DCF6-D586
person.identifier.ciencia-idA610-FE92-8B8B
person.identifier.ciencia-idBA14-79E5-A5F2
person.identifier.orcid0000-0001-9978-9563
person.identifier.orcid0000-0001-9825-8293
person.identifier.orcid0000-0001-5340-3864
person.identifier.scopus-author-id56267774000
rcaap.rightsopenAccesspt_PT
rcaap.typeconferenceObjectpt_PT
relation.isAuthorOfPublication6255b031-50b0-4f4e-99e5-ef7e977fae87
relation.isAuthorOfPublicationcbdedae1-1fe4-46df-804f-51bf91b40655
relation.isAuthorOfPublication8275d487-472c-4d1b-baa2-a585b14060e8
relation.isAuthorOfPublication.latestForDiscoverycbdedae1-1fe4-46df-804f-51bf91b40655

Files

Original bundle
Now showing 1 - 1 of 1
Thumbnail Image
Name:
MENTAL HEALTH AND SLEEP-VIGIL DISTURBANCES IN HIGH SCHOOL STUDENTS SLEEP HYGIENE CONSULTATION.pdf
Size:
343.59 KB
Format:
Adobe Portable Document Format
Download
License bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
license.txt
Size:
1.75 KB
Format:
Item-specific license agreed upon to submission
Description:
Download

Collections

ESSa - Artigos em Proceedings Não Indexados à WoS/Scopus