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Efeitos de um treino multicomponente com carga progressiva na aptidão funcional e qualidade de vida de pacientes com cancro da mama
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O presente estudo avaliou os efeitos de um programa de treino multicomponente com treino de força progressivo na composição corporal, aptidão funcional e qualidade de vida de sobreviventes de cancro da mama. Participaram 19 mulheres (64,0 ± 8,6 anos), distribuídas por um grupo experimental (GE) e por um grupo de controlo (GC). A composição corporal foi avaliada por bioimpedância (TANITA), a aptidão funcional pelo protocolo de Rikli & Jones e a qualidade de vida pelo WHOQOL-BREF. Após a intervenção, o GE apresentou reduções significativas na percentagem de massa gorda e aumentos na força de membros inferiores, flexibilidade e agilidade. Os domínios físico, psicológico e relações sociais do WHOQOL-BREF melhoraram significativamente (p < 0,05; d = 0,37–0,38). Estes resultados indicam que o treino multicomponente é eficaz e seguro para restaurar a aptidão funcional, preservar a massa magra e promover ganhos multidimensionais na qualidade de vida de sobreviventes de cancro da mama, reforçando o seu papel como estratégia terapêutica não farmacológica de reabilitação oncológica.
This study evaluated the effects of a multicomponent training program with progressive strength training on the body composition, functional fitness, and quality of life of breast cancer survivors. The study involved 19 women (64.0 ± 8.6 years), allocated to either an experimental group (EG) or a control group (CG). Body composition was assessed by bioelectrical impedance (TANITA), functional fitness by the Rikli & Jones protocol, and quality of life by the WHOQOL-BREF. After the intervention, the EG showed significant reductions in body fat percentage and increases in lower limb strength, flexibility, and agility. The physical, psychological, and social relationship domains of the WHOQOL- BREF improved significantly (p < 0.05; d = 0.37–0.38). These results indicate that multicomponent training is effective and safe for restoring functional fitness, preserving lean mass, and promoting multidimensional gains in the quality of life of breast cancer survivors, reinforcing its role as a non-pharmacological therapeutic strategy in oncological rehabilitation.
This study evaluated the effects of a multicomponent training program with progressive strength training on the body composition, functional fitness, and quality of life of breast cancer survivors. The study involved 19 women (64.0 ± 8.6 years), allocated to either an experimental group (EG) or a control group (CG). Body composition was assessed by bioelectrical impedance (TANITA), functional fitness by the Rikli & Jones protocol, and quality of life by the WHOQOL-BREF. After the intervention, the EG showed significant reductions in body fat percentage and increases in lower limb strength, flexibility, and agility. The physical, psychological, and social relationship domains of the WHOQOL- BREF improved significantly (p < 0.05; d = 0.37–0.38). These results indicate that multicomponent training is effective and safe for restoring functional fitness, preserving lean mass, and promoting multidimensional gains in the quality of life of breast cancer survivors, reinforcing its role as a non-pharmacological therapeutic strategy in oncological rehabilitation.
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Neoplasias Exercício físico Reabilitação Oncologia Funcionalidade Atividades da vida diária