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Mindfulness and job satisfaction

datacite.subject.fosCiências Sociais::Psicologia
datacite.subject.sdg03:Saúde de Qualidade
dc.contributor.authorGalvão, Ana Maria
dc.contributor.authorGomes, Maria José
dc.contributor.authorPires, Isabel
dc.contributor.authorPinheiro, Marco
dc.date.accessioned2026-06-15T15:02:05Z
dc.date.available2026-06-15T15:02:05Z
dc.date.issued2026
dc.description.abstractThis study aimed to evaluate the practice of mindfulness, satisfaction, and well- being of workers in a sample of 272 respondents. The Mindful Attention Awareness Scale,the Satisfaction with Life Scale, and the Generic Job Satisfaction Scale were applied. The results of our study show that the practice of meditation and/or mindfulness exercises in daily activity positively influences satisfaction with life and well- being,as well as job satisfaction, with statistically significant differences between those who practice and those who do not. The marital status of the respondents is also a determinant of the level of satisfaction with life and work. The results are corroborated by several renowned international studies, which leads us to conclude that programs for the introduction of meditation and/or mindfulness in academic curricula can be easily transposed to the Portuguese reality since the levels and statistically significant differences found show similarities between respondents from various countries.por
dc.identifier.citationGalvão, Ana Maria; Gomes, Maria José; Pires, Isabel; Pinheiro, Marco (2026). Mindfulness and job satisfaction. In Leadership Psychology and Development: Performance, Wellbeing, and Evolution. New York: IGI Global. p. 71-94. ISBN 979-8-3693-4223-7
dc.identifier.doi10.4018/979-8-3693-4223
dc.identifier.isbn979-8-3693-4223-7
dc.identifier.urihttp://hdl.handle.net/10198/36884
dc.language.isoeng
dc.peerreviewedyes
dc.publisherIGI Global
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectMindfulness
dc.subjectJob satisfaction
dc.titleMindfulness and job satisfactionpor
dc.typebook part
dspace.entity.typePublication
oaire.citation.endPage94
oaire.citation.startPage71
oaire.citation.titleLeadership Psychology and Development: Performance, Wellbeing, and Evolution
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameGalvão
person.familyNameGomes
person.givenNameAna Maria
person.givenNameMaria José
person.identifier.ciencia-idC511-DCF6-D586
person.identifier.ciencia-idA610-FE92-8B8B
person.identifier.orcid0000-0001-9978-9563
person.identifier.orcid0000-0001-9825-8293
relation.isAuthorOfPublication6255b031-50b0-4f4e-99e5-ef7e977fae87
relation.isAuthorOfPublicationcbdedae1-1fe4-46df-804f-51bf91b40655
relation.isAuthorOfPublication.latestForDiscovery6255b031-50b0-4f4e-99e5-ef7e977fae87

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