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Effects of applying a multivariate training program on physical fitness and tactical performance in a team sport taught during physical education classes

dc.contributor.authorSilva, Avelino
dc.contributor.authorFerraz, Ricardo
dc.contributor.authorBranquinho, Luís
dc.contributor.authorDias, Tatiana
dc.contributor.authorTeixeira, José Eduardo
dc.contributor.authorMarinho, D.A.
dc.date.accessioned2024-01-30T10:16:07Z
dc.date.available2024-01-30T10:16:07Z
dc.date.issued2023
dc.description.abstractIntroduction: A multivariate training program could be a pedagogical choice to improve physical and tactical performance in a team sport taught during physical education classes at different levels of education. Thus, the aim of this study was to verify the effects of applying a multivariate training program on physical fitness and tactical performance during the teaching of a basketball didactic unit in basic and secondary education. Methods: Seventy-five students from a Portuguese school, with an average age of 15.02 ± 1.31 years, included forty-two students from basic school and thirty-three students from secondary school. The FITescola® test battery was used to assess physical fitness (i.e., sit-ups, push-ups, horizontal impulse, shuttle test, 40 m sprint, agility 4 × 10 m). The Game Performance Assessment Instrument (GPAI) was used to assess students’ tactical performance for each player’s game performance during a 20-minute 3 vs. 3 match. The GPAI variables were decision making index (DMI), skill execution index (SEI), support actions index (SI), and adaptability index (AI). During a basketball didactic unit teaching, the students were randomly divided into two groups, a control group that will not carry out the training program and an experimental group that will carry out a strength training program, high intensity explosive exercises and activities based on small-sided games (SSG) for 6 weeks. The two groups were evaluated in two moments: before the application of the training program and after the application of the training program regarding changes in physical fitness and tactical performance. The independent samples t-test (samples from two groups) and paired sample Test (for the same group) were applied for pre and post-assessment comparisons. Results: All indexes present significant differences between basic and secondary students in the pre- and post-assessment tests with small effects (t = −6.54 to −4.82, Δ = −27.57 to −0.16, p<0.05–p< 0.001, d = 0.78–1.05). Discussion: The results allow to conclude that in a school environment, a wellstructured multivariate training program can effectively improve students’ tactical skills, increasing their physical conditioning levels.pt_PT
dc.description.sponsorshipThe author(s) declare financial support was received for the research, authorship, and/or publication of this article. This work is supported by national funding through the Portuguese Foundation for Science and Technology, I.P., under the project UID04045/2020.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationSilva, Avelino; Ferraz, Ricardo; Branquinho, Luís; Dias, Tatiana; Teixeira, José Eduardo; Marinho, Daniel A. (2023). Effects of applying a multivariate training program on physical fitness and tactical performance in a team sport taught during physical education classes. Frontiers in Sports and Active Living. eISSN 2624-9367. 5, p. 1-12pt_PT
dc.identifier.doi10.3389/fspor.2023.1291342pt_PT
dc.identifier.eissn2624-9367
dc.identifier.urihttp://hdl.handle.net/10198/29383
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherFrontierspt_PT
dc.relationResearch Center in Sports Sciences, Health and Human Development
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectMultivariate programpt_PT
dc.subjectTactical performancept_PT
dc.subjectPhysical fitnesspt_PT
dc.subjectSchoolpt_PT
dc.subjectBasketballpt_PT
dc.titleEffects of applying a multivariate training program on physical fitness and tactical performance in a team sport taught during physical education classespt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardNumberUIDB/04045/2020
oaire.awardTitleResearch Center in Sports Sciences, Health and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UIDB%2F04045%2F2020/PT
oaire.citation.endPage12pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleFrontiers in Sports and Active Livingpt_PT
oaire.citation.volume5pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameTeixeira
person.givenNameJosé Eduardo
person.identifier.ciencia-idD11C-9591-7A8A
person.identifier.orcid0000-0003-4612-3623
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication79042f92-ce53-4b79-a33f-76ac63c55b8d
relation.isAuthorOfPublication.latestForDiscovery79042f92-ce53-4b79-a33f-76ac63c55b8d
relation.isProjectOfPublicationb305d97a-cacc-41ea-9c2b-e6554b5ee167
relation.isProjectOfPublication.latestForDiscoveryb305d97a-cacc-41ea-9c2b-e6554b5ee167

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