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The consumption of supplements by sportsmen: a systematic review of literature

dc.contributor.authorFonte, Cláudia
dc.contributor.authorFernandes, António
dc.contributor.authorPereira, Ana Maria Geraldes Rodrigues
dc.date.accessioned2019-02-11T10:48:27Z
dc.date.available2019-02-11T10:48:27Z
dc.date.issued2019
dc.description.abstractA varied and energetically adequate diet is able to provide the appropriate amounts of all the essential nutrients. However, many sportsmen take food supplements without consulting a health professional and without the exact knowledge of its possible benefits. The purpose of this project is to present a systematic review of literature on the prevalence and main types of dietary supplements consumed by sportsmen and to understand the main sources of indication and reasons for the use of nutritional supplements. METHODS A bibliographical research was performed on the PubMed and Web of Science databases. In this context, all available publications were included between January 2007 and February 2018 that complied with the following inclusion criteria: (1) individual practitioners of any sport; (2) individuals between the age of 18 and 65 years old of both genders; (3) available studies in full text published in English, Spanish and Portuguese. Using these criteria, 14 articles of a total of 1054 were selected. RESULTS The prevalence of the use of supplements varied between 13.3% (Figueira & Cazal, 2017) and 100% (Peçanha, Navarro, & Maia, 2015), determining that the articles included in their samples merely professional athletes (n=6; 42.9%) the prevalence of the consumption of nutritional supplements varied from 46.2% (Ivković, 2016) to 90.9% (Stewart, Outram, & Smith, 2013). The most consumed supplements were protein supplements (n=9; 69.2%) (Tsitsimpikou et al., 2011; Silva & Marins, 2013; Assis, Silveira, & Barbosa, 2015; Peçanha, Navarro, & Maia, 2015; Gacek, 2016; Ivković, 2016; Korczak et al., 2016; Naves, Isizuka, Ruas, Ramada, & Nacif, 2016; Figueira & Cazal, 2017), amino acids (n=6; 46.2%) (Tsitsimpikou et al., 2011; Assis, Silveira, & Barbosa, 2015; Peçanha, Navarro, & Maia, 2015; Korczak et al., 2016; Naves, Isizuka, Ruas, Ramada, & Nacif, 2016; Figueira & Cazal, 2017), vitamins (n=5; 38.5%) (Dascombe, Karunaratna, Cartoon, Fergie, & Goodman, 2008; Tsitsimpikou et al., 2011; Stewart, Outram, & Smith, 2013; Gacek, 2016; Ivković, 2016) and minerals (n=4; 30.8%) (Dascombe, Karunaratna, Cartoon, Fergie, & Goodman, 2008; Stewart, Outram, & Smith, 2013; Ivković, 2016; Figueira & Cazal, 2017). Further, it was also found that sportsmen seek information about the consumption with nutritionists (n= 5; 62.5%) (Lima, Moraes, & Kirsten, 2010; Assis, Silveira, & Barbosa, 2015; Judge et al., 2015; Peçanha, Navarro, & Maia, 2015; Figueira & Cazal, 2017), self-prescription (n=5; 62.5%) (Lima, Moraes, & Kirsten, 2010; Tsitsimpikou et al., 2011; Silva & Marins, 2013; Ivković, 2016; Figueira & Cazal, 2017), friends (n=4; 50.0%) (Lima, Moraes, & Kirsten, 2010; Tsitsimpikou et al., 2011; Silva & Marins, 2013; Peçanha, Navarro, & Maia, 2015), coach (n=3; 37.5%) (Assis, Silveira, & Barbosa, 2015; Judge et al., 2015; Ivković, 2016) and personal trainer (n=3; 37.5%) (Lima, Moraes, & Kirsten, 2010; Tsitsimpikou et al., 2011; Silva & Marins, 2013). The main motifs for its ingestion were related to an enhanced performance in the sport (n=4; 57.1%) (Silva & Marins, 2013; Stewart, Outram, & Smith, 2013; Judge et al., 2015; Frączek, Warzecha, Tyrała, & Pięta, 2016) and maintain their health (n=3; 42.9%) (Dascombe, Karunaratna, Cartoon, Fergie, & Goodman, 2008; Stewart, Outram, & Smith, 2013; Figueira & Cazal, 2017). CONCLUSIONS The data reveals a broad range of variation is the use of supplements by sportsmen. It is considered crucial to promote nutritional education programs for sportsmen. The message about risks and benefits associated to the consumption of food supplements should be emphasized, as well as the advantages associated to a healthy and balanced diet.pt_PT
dc.description.sponsorshipThe authors thank to FCT-Portugal and the ERDF through the program PT2020, the funding granted to CIMO (UID /AGR/00690/2013).pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationFonte, Cláudia; Fernandes, António; Pereira, Ana Maria Geraldes (2019). The consumption of supplements by sportsmen: a systematic review of literature. In CIDESD 2019 International Congress. Maiapt_PT
dc.identifier.urihttp://hdl.handle.net/10198/18829
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectConsumptionpt_PT
dc.subjectSupplementspt_PT
dc.subjectAthletespt_PT
dc.titleThe consumption of supplements by sportsmen: a systematic review of literaturept_PT
dc.typeconference object
dspace.entity.typePublication
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/5876/UID%2FAGR%2F00690%2F2013/PT
oaire.citation.conferencePlaceUniversity Institute of Maia, Portugal.pt_PT
oaire.citation.titleCIDESD 2019 International Congresspt_PT
oaire.fundingStream5876
person.familyNameFernandes
person.familyNamePereira
person.givenNameAntónio
person.givenNameAna Maria Geraldes Rodrigues
person.identifier.ciencia-id831E-7E0E-DFC1
person.identifier.ciencia-id261B-FE1F-4B06
person.identifier.orcid0000-0002-9971-4796
person.identifier.orcid0000-0002-8747-254X
person.identifier.scopus-author-id55815966700
person.identifier.scopus-author-id57199275973
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typeconferenceObjectpt_PT
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