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Barreiras percebidas para a prática de atividade física em idosos sedentários

dc.contributor.authorMatias, Paulo G.
dc.contributor.authorBartolomeu, Raúl Filipe
dc.contributor.authorMonteiro, A.M.
dc.date.accessioned2019-02-27T16:02:02Z
dc.date.available2019-02-27T16:02:02Z
dc.date.issued2018
dc.description.abstractDespite the awareness of physical exercise’s benefits is wi- dely diffused, a large part of the older population remains sedentary. This study aimed to identify the main barriers that prevent elderly to be physi- cally active so they can be overcome in order to increase the engagement of this population in existing physical activity (PA) programs. METHODS The study sample consisted of 19 sedentary elderly subjects of both sexes (67.5±4.58 years) living in the city of Bragança, Portugal. The questionnaire on Perceived Barriers was used. Descriptive statistics were performed to calculate the mean and standard deviation of scores for each answer and each group of answers. RESULTS The main group of barriers to PA was the psycho-motivational group (3.00±0.21) and the least important group of barriers was the psycho-personal group (3.80±0.21). CONCLUSIONS The least important barriers described in this study, combined with the fact that there are PA programs focused in the elderly population in the city of Bragança, leads to the conclusion that the high prevalence of sedentary elderly is not due to supply but to demand, more specifically the elderly’s psycho-motivational barriers, translated into lack of free will to be physically active.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationMatias, Paulo G.; Bartolomeu, Raúl Filipe; Monteiro, A.M. (2019). Barreiras percebidas para a prática de atividade física em idosos sedentários = Perceived barriers to physical activity in the elderly. In Gerontomotricidade: abordagens académicas de investigação. Idanha-a-Nova: Câmara Municipal. p. 7-13. ISBN 978-989-8936-06-6pt_PT
dc.identifier.issn978-989-8936-06-6
dc.identifier.urihttp://hdl.handle.net/10198/19021
dc.language.isoporpt_PT
dc.peerreviewedyespt_PT
dc.publisherCâmara Municipal de Idanha-a-Novapt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectPerceived barrierspt_PT
dc.subjectPhysical activitypt_PT
dc.subjectElderlypt_PT
dc.titleBarreiras percebidas para a prática de atividade física em idosos sedentáriospt_PT
dc.title.alternativePerceived barriers to physical activity in the elderlypt_PT
dc.typebook part
dspace.entity.typePublication
oaire.citation.conferencePlaceIdanha-a-Novapt_PT
oaire.citation.endPage13pt_PT
oaire.citation.issuept_PT
oaire.citation.startPage7pt_PT
oaire.citation.titleGerontomotricidade: abordagens académicas de investigaçãopt_PT
person.familyNameMonteiro
person.givenNameAntónio M.
person.identifier.ciencia-idC41C-6CCD-A1F0
person.identifier.orcid0000-0003-4467-1722
rcaap.rightsopenAccesspt_PT
rcaap.typebookPartpt_PT
relation.isAuthorOfPublication5b5d8601-e683-42d5-a1b5-c8e29a4e0a41
relation.isAuthorOfPublication.latestForDiscovery5b5d8601-e683-42d5-a1b5-c8e29a4e0a41

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