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Low‐ and moderate‐intensity aerobic exercise acutely reduce blood pressure in adults with high‐normal/grade I hypertension

dc.contributor.authorLopes, José Carlos
dc.contributor.authorFonseca, Márcio Daniel Duarte
dc.contributor.authorTorres‐Costoso, Ana
dc.contributor.authorLópez‐Muñoz, Purificacion
dc.contributor.authorAlves, Alberto Jorge
dc.contributor.authorMagalhães, Pedro
dc.contributor.authorRibeiro, Fernando
dc.date.accessioned2020-08-18T08:54:37Z
dc.date.available2020-08-18T08:54:37Z
dc.date.issued2020
dc.description.abstractThe aim of the study is to compare the acute effects of low‐ and moderate‐intensity aerobic exercise on post‐exercise blood pressure in active adults with high‐normal/grade I hypertension. Thirteen physically active adults (67.0 ± 8.7 years) randomly completed two aerobic exercise sessions of 30 minutes at low (30% heart rate reserve [HRres]) and moderate (60% HRres) intensity. Blood pressure was assessed pre‐session and every hour until 3 hours after. Systolic blood pressure decreased after both exercise intensities without significant differences between sessions at 1 hour after the session (30%: −10.0 ± 12.6% vs 60%: −11.4 ± 12.7 mm Hg, P > .05). Three hours after the 60% session, the systolic blood pressure remained significantly lower than baseline (139.9 ± 12.9 to 129.3 ± 11.9 mm Hg, P < .05), but without significant differences between sessions. No relevant changes were observed in diastolic and mean blood pressure. In conclusion, a single session of aerobic exercise acutely reduces systolic blood pressure in active adults with high‐normal/grade I hypertension.pt_PT
dc.description.sponsorshipiBiMED is a research unit supported by the Portuguese Foundation for Science and Technology (UID/BIM/04501/2020) and FEDER/Compete2020 funds. CIDESD is a research unit supported by the Portuguese Foundation for Science and Technology within the project (UID/DTP/ 04045/ 2020)pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLopes, José; Fonseca, Márcio Daniel Duarte; Torres‐Costoso, Ana; López‐Muñoz, Purificacion; Alves, Alberto Jorge; Magalhães, Pedro; Ribeiro, Fernando (2020). Low‐ and moderate‐intensity aerobic exercise acutely reduce blood pressure in adults with high‐normal/grade I hypertension. Journal of Clinical Hypertension. ISSN 1524-6175. 00:1, p. 1-5pt_PT
dc.identifier.doi10.1111/jch.14000pt_PT
dc.identifier.issn1524-6175
dc.identifier.urihttp://hdl.handle.net/10198/22668
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherBlackwell Publishingpt_PT
dc.relationUID/BIM/04501/2020pt_PT
dc.relationUID/DTP/04045/ 2020pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectPost-Exercisept_PT
dc.subjectStrength Trainingpt_PT
dc.subjectHypotensionpt_PT
dc.subjectBlood Pressurept_PT
dc.titleLow‐ and moderate‐intensity aerobic exercise acutely reduce blood pressure in adults with high‐normal/grade I hypertensionpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage5pt_PT
oaire.citation.issue1pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleJournal of Clinical Hypertensionpt_PT
oaire.citation.volume00pt_PT
person.familyNameLopes
person.familyNameMagalhães
person.givenNameJosé Carlos
person.givenNamePedro
person.identifier2316939
person.identifier.ciencia-id0C1C-FDFE-8A61
person.identifier.ciencia-id631D-E634-0FBB
person.identifier.orcid0000-0002-0516-0076
person.identifier.orcid0000-0003-2492-1499
person.identifier.scopus-author-id35224896200
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication6f060c38-c86f-4cea-a408-10cd067bc0da
relation.isAuthorOfPublicationce33c577-a21a-4f32-9443-ea36d0af8d72
relation.isAuthorOfPublication.latestForDiscoveryce33c577-a21a-4f32-9443-ea36d0af8d72

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