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Abstract(s)
Contexto: A dor na coluna cervical é cada vez mais frequente na população em geral.
Os sintomas mais comuns são dor e rigidez na região do pescoço, que podem ou não,
irradiar para a região dos braços e ombros diminuindo assim a qualidade de vida das
pessoas. A Reeducação Postural Global (RPG) promove o alongamento das cadeias
musculares encurtadas, a descompressão muscular e articular, reequilibrando um
determinado segmento corporal com o restante corpo. Objetivo: Consolidar a evidência
sobre a eficácia de programas de reeducação postural na cervicalgia. Métodos:
Realizou-se uma revisão sistemática baseada nas diretrizes PRISMA nas bases de dados
Pubmed e Google Scholar, utilizando artigos publicados nos últimos 30 anos, escritos
em português ou inglês. A qualidade metodológica dos artigos selecionados foi avaliada
através da escala de PEDro. Resultados: A pesquisa nas diferentes bases de dados
permitiu a identificação de 802 artigos, que após remoção dos artigos duplicados e
artigos irrelevantes sobraram 45 para leitura integral, dos quais ficaram 7 para a
inclusão nesta revisão sistemática. O método do RPG foi mais efetivo nas condições
analisadas, enquanto outros mostram resultados similares aos alongamentos
segmentares. Observaram-se benefícios do RPG quanto ao ganho de força muscular,
redução da dor, melhoria da flexibilidade e o que traduz melhor qualidade de vida. A
escala PEDro variou entre 7 e 8. Conclusão: A RPG é um método eficaz no tratamento
da cervicalgia, pois obtém resultados positivos na redução da dor, ganho de amplitude
articular e maior qualidade de vida. Identificou-se a falta de estudos sobre o impacto na
qualidade de vida de jovens adultos, sobre a correlação entre morfologia cervical, dor,
funcionalidade e amplitude em indivíduos com cervicalgia ou, a realização de meta análises sobre o assunto.
Context: Pain in the cervical spine is increasingly common in the general population. The most common symptoms are pain and stiffness in the neck region, which may or may not radiate to the arms and shoulders, thus decreasing the quality of life. The Global Postural Reeducation (GPR) promotes the stretching of shortened muscle chains, muscle and joint decompression, rebalancing a certain body segment with the rest of the body. Aim: To consolidate the evidence on the efficiency of postural reeducation programs on neck pain. Methods: A systematic review was carried out based on PRISMA guidelines in the Pubmed and Google Scholar databases, using articles published in the last 30 years, written in Portuguese or English. The methodological quality of the selected articles was assessed by the PEDro scale. Results: The search on different databases allowed the identification of 802 articles, which after removal of duplicate articles and irrelevant articles, 45 remained for full reading, where 7 were left for inclusion in this systematic review. The GPR method was more effective in the analyzed conditions, while others show results similar to segmental elongations. Benefits of GPR were observed in terms of muscle strength gain, pain reduction, improved flexibility and what translates to better quality of life. The PEDro scale ranged between 7 and 8. Conclusion: GPR is an effective method in the treatment of neck pain, as it achieves positive results in pain reduction, joint range of motion and better quality of life. Conclusion: GPR is an effective method in the treatment of neck pain, as it achieves positive results in pain reduction, joint range of motion and better quality of life. The lack of studies on the impact on the quality of life of young adults was identified, on the correlation between cervical morphology, pain, functionality and amplitude in individuals with neck pain, or on the performance of meta-analyses on the subject.
Context: Pain in the cervical spine is increasingly common in the general population. The most common symptoms are pain and stiffness in the neck region, which may or may not radiate to the arms and shoulders, thus decreasing the quality of life. The Global Postural Reeducation (GPR) promotes the stretching of shortened muscle chains, muscle and joint decompression, rebalancing a certain body segment with the rest of the body. Aim: To consolidate the evidence on the efficiency of postural reeducation programs on neck pain. Methods: A systematic review was carried out based on PRISMA guidelines in the Pubmed and Google Scholar databases, using articles published in the last 30 years, written in Portuguese or English. The methodological quality of the selected articles was assessed by the PEDro scale. Results: The search on different databases allowed the identification of 802 articles, which after removal of duplicate articles and irrelevant articles, 45 remained for full reading, where 7 were left for inclusion in this systematic review. The GPR method was more effective in the analyzed conditions, while others show results similar to segmental elongations. Benefits of GPR were observed in terms of muscle strength gain, pain reduction, improved flexibility and what translates to better quality of life. The PEDro scale ranged between 7 and 8. Conclusion: GPR is an effective method in the treatment of neck pain, as it achieves positive results in pain reduction, joint range of motion and better quality of life. Conclusion: GPR is an effective method in the treatment of neck pain, as it achieves positive results in pain reduction, joint range of motion and better quality of life. The lack of studies on the impact on the quality of life of young adults was identified, on the correlation between cervical morphology, pain, functionality and amplitude in individuals with neck pain, or on the performance of meta-analyses on the subject.
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Keywords
Adultos Cervicalgia Programa de reeducação postural Dor Reeducação postural Qualidade de vida