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Abstract(s)
Objetivo: Estudar os efeitos de um programa de exercício físico (EF) no estado emocional em reclusos do sexo masculino. Métodos: A amostra foi constituída por 42 indivíduos do sexo masculino, com idades compreendidas entre os 18 e os 40 anos, divididos aleatoriamente em grupo experimental e de controlo. O grupo experimental foi submetido a um programa de EF, com sessões de 60 minutos, 3 vezes por semana, durante 12 semanas. Ambos os grupos se submeteram, a avaliação do estado emocional, através do questionário ‘Inventário de Avaliação Clinica da Depressão’ (IACLIDE), aptidão física através do Eurofit para adultos, em cinco momentos, antes, após um mês, após dois meses, no final da intervenção e um mês após o término do programa. Resultados: A modelação hierárquica linear mostra que a estimativa da média no início do programa de exercício físico foi de 16,56 para o grupo de controlo e de 19,54 para o grupo experimental. Verificou-se uma estimativa de decréscimo médio de 1,47 entre cada momento de avaliação para o grupo de controlo e de 2,67 para o grupo experimental. Por cada unidade de mudança na força de preensão o resultado global decresce 0,39 unidades. Por cada unidade de mudança na variável flexão lateral do ombro o resultado global decresce 0,61. Conclusão: O programa de exercício físico teve um efeito positivo no estado emocional. Os níveis de aptidão física estão inversamente associados ao estado emocional.
Objective: To study the effects of a program of physical exercise (PE) in the emotional state in male prisoners. Methods: The sample consisted of 42 male subjects, aged between 18 and 40 years were randomly divided into experimental and control group. The experimental group was subjected to a program of PE, with 60-minute sessions three times a week for 12 weeks. Both groups underwent the assessment of depressive state, through the questionnaire 'Inventory of Clinical Assessment of Depression' (IACLIDE), physical fitness through Eurofit adults in five times before, after one month, two months later, in end of the intervention and one month after the end of the program. Results: Hierarchical linear modeling shows that the estimate of the mean at the beginning of the physical exercise program was 16,56 for the control group and 19,54 for the experimental group. There was an estimated average decrease of 1,47 between each evaluation point for the control group and 2,67 for the experimental group. Per unit change in grip strength the global result decreases 0,39 units. Per unit change in the variable lateral flexion of the shoulder the global result decreases 0,61. Conclusion: The program of physical exercise had a positive effect on depressive symptoms. The fitness levels are inversely associated with emotional symptoms.
Objective: To study the effects of a program of physical exercise (PE) in the emotional state in male prisoners. Methods: The sample consisted of 42 male subjects, aged between 18 and 40 years were randomly divided into experimental and control group. The experimental group was subjected to a program of PE, with 60-minute sessions three times a week for 12 weeks. Both groups underwent the assessment of depressive state, through the questionnaire 'Inventory of Clinical Assessment of Depression' (IACLIDE), physical fitness through Eurofit adults in five times before, after one month, two months later, in end of the intervention and one month after the end of the program. Results: Hierarchical linear modeling shows that the estimate of the mean at the beginning of the physical exercise program was 16,56 for the control group and 19,54 for the experimental group. There was an estimated average decrease of 1,47 between each evaluation point for the control group and 2,67 for the experimental group. Per unit change in grip strength the global result decreases 0,39 units. Per unit change in the variable lateral flexion of the shoulder the global result decreases 0,61. Conclusion: The program of physical exercise had a positive effect on depressive symptoms. The fitness levels are inversely associated with emotional symptoms.
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Keywords
Estabelecimento prisional Exercício físico Reclusos Emocional Estado emocional