Browsing by Author "Pereira, Eveline Torres"
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- Comparative Effects of Resistance Training Modalities on Mental Health and Quality of Life in Individuals with Spinal Cord InjuryPublication . Santos, Lucas Vieira; Freitas, Karla Raphaela da Silva Ramos; Pereira, Eveline Torres; Leite, Luciano Bernardes; Forte, Pedro; Oliveira, Claudia Eliza Patrocínio de; Moreira, Osvaldo CostaBackground: Anxiety and depression are prevalent after spinal cord injury, impairing social participation and quality of life. Objective: This study aimed to investigate the effects of traditional resistance training (TRT), flywheel resistance training (FWRT), and high-velocity resistance training (HVRT) on the mental health and quality of life in individuals with spinal cord injury. Methods: Thirty-two participants were divided into TRT (n = 12), FWRT (n = 8), and HVRT (n = 12) groups, undergoing 8 weeks of upper-limb training twice weekly under super-vision. Training intensity and volume were progressively increased. The Hospital Anxiety and Depression Scale and SF-36 Questionnaire were used to assess outcomes. Results: Both the TRT and FWRT groups showed a reduction in HADS-D scores post-intervention (p < 0.001). The TRT group also presented a significant reduction in HADS-A scores post-intervention (p = 0.003). Concerning quality of life, after training, TRT showed improvements in social functioning (p = 0.013), FWRT improved scores in physical functioning (p = 0.002), bodily pain (p = 0.002), vitality (p = 0.046), and role emotional (p < 0.001), while HVRT enhanced role physical (p < 0.001), social functioning (p = 0.013), and role emotional (p < 0.001). Conclusion: Overall, TRT was the most effective in reducing anxiety and depression and enhancing quality of life, while FWRT showed notable gains in physical and functional capacity. HVRT demonstrated improvements primarily in role physical but was less effective in other domains.
- Effects of high-intensity and progressive volume resistance training on functional, mental states, and quality of life of people with spinal cord injuryPublication . Rodrigues, Joel Alves; Pereira, Eveline Torres; Lopes, Jaqueline Salgado; Teixeira, Robson Bonoto; Silva, Sandro Fernandes; Aidar, Felipe José; Oliveira, Claudia Eliza Patrocínio; Encarnação, Samuel; Forte, Pedro; Teixeira, José Eduardo; Monteiro, A.M.; Moreira, Osvaldo CostaObjectiveTo establish the effect of high-intensity and progressive volume resistance training (HIRT), on general health, functional, mental status, and quality of life (QOL) indicators in people with spinal cord injury (SCI).MethodsThe sample consisted of five people with SCI of both sexes, aged 46.2 +/- 13.9 years, submitted to 12 weeks of HIRT, twice a week. We analyzed before and after the 12 weeks of intervention: body composition, muscle strength, functional status, perception of mental status, and QOL, using the following tests: dual-energy X-ray densitometry, 1RM, isometry of biceps, elbow flexion, Wingate, zigzag, medicine ball pitch, Beck inventory (anxiety, depression, and mental disorder) and SF-36.ResultsThe results pointed to an increase in the training load, the total bone mineral content (p = 0.043), the muscle power at 80% of 1RM (p = 0.043), the functional state (anaerobic power [MD = 6.81%; p = 0.043] and explosive strength [mean difference (MD) = 30.57%; p = 0.043] of the shoulder girdle muscles), the mental state (MD = 71.46%; p = 0.006) and finally, improvement in QOL, especially in the functional (MD = 60.87%; p = 0.006) and social aspects (MD = 44.44%; p = 0.006).ConclusionsHIRT can improve or maintain body composition, developing muscle power, anaerobic power, and explosive strength of the upper limbs that will impact functional capacity, promoting greater autonomy, with consequent reflex in improving mental state and of the QOL of the person with SCI.