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Adesão à dieta mediterrânica em adolescentes do norte de Portugal

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dc.contributor.authorCardoso, Cristina
dc.contributor.authorPereira, Diana
dc.contributor.authorCarneiro, Filipa
dc.contributor.authorAlmeida, Mariana
dc.contributor.authorFernandes, António
dc.contributor.authorFerro-Lebres, Vera
dc.date.accessioned2017-12-13T15:53:40Z
dc.date.available2017-12-13T15:53:40Z
dc.date.issued2016
dc.description.abstractA Dieta Mediterrânica traduz um estilo de vida considerado um modelo de vida saudável. A Adesão a Dieta Mediterrânica está associada a taxas de morbilidade e mortalidade mais baixas, e caracteriza-se pela abundância de alimentos de origem vegetal, utilização do azeite como principal fonte de gordura, consumo moderado de peixes, aves, lacticínios e ovos, consumo de pequenas quantidades de carnes vermelhas e um consumo de hortícolas e frutas. Este estudo tem como objetivo estudar o nível de adesão à Dieta Mediterrânica em adolescentes do ensino básico e secundário. Para atingir o objetivo delineado, realizou- -se um estudo quantitativo, analítico e transversal e como instrumento de recolha de dados aplicou-se o questionário, Mediterranean Diet Quality Index for Children and Adolescents (KIDMED), uma ferramenta que permite estimar a adesão dos adolescentes à Dieta Mediterrânica através da resposta a 16 questões. Foram inquiridos 449 alunos de uma escola do norte do país, com idades compreendidas entre os 10 e 19 anos. Os dados foram tratados através do software SPSS 23.0. À semelhança de outros estudos, a generalidade dos indivíduos situa-se nos níveis moderado a bom na Adesão à Dieta Mediterrânica. Contudo 75,3% dos alunos consome menos que duas peças de fruta por dia, e apenas 26,9% consome frutos oleaginosos, com uma regularidade de 2 a 3 vezes por semana. Estes resultados revelam-se importantes, de forma a sustentar a necessidade de intervir na educação e reeducação alimentar dos adolescentes, com vista na obtenção de hábitos alimentares saudáveisThe Mediterranean Diet represents a healthy lifestyle. The adherence to Mediterranean Diet is associated with lower morbidity and mortality rates, and it is characterized by an abundance of plant foods, olive oil as the main source of fat, moderate high consumption of vegetables and fruits. This research aims to study the level of adherence to the Mediterranean diet in middle and high school adolescents. A cross-sectional, quantitative, observational and analytical study was performed and was applied, as data collection instrument, the Mediterranean Diet Quality Index for Children and Adolescents (KIDMED), a tool to estimate the adherence of adolescents to the Mediterranean Diet by answering 16 questions. A sample of 449 adolescents, aged between 10 and 19 years, was selected from a school in the North. The collected data were analyzed using SPSS 23.0 (Statistical Package for Social Sciences). As other studies, the majority of individuals stands at a moderate to good levels in the adherence to Mediterranean Diet. However, 75.3% consumes less than two pieces of fruit per day, and only 26.9% consumes nuts, at regular intervals of 2 to 3 times per week. These results prove to be important in order to support a need of intervention on nutritional education, in order to obtain healthy eating habits.pt_PT
dc.description.abstractThe Mediterranean Diet represents a healthy lifestyle. The adherence to Mediterranean Diet is associated with lower morbidity and mortality rates, and it is characterized by an abundance of plant foods, olive oil as the main source of fat, moderate high consumption of vegetables and fruits. This research aims to study the level of adherence to the Mediterranean diet in middle and high school adolescents. A cross-sectional, quantitative, observational and analytical study was performed and was applied, as data collection instrument, the Mediterranean Diet Quality Index for Children and Adolescents (KIDMED), a tool to estimate the adherence of adolescents to the Mediterranean Diet by answering 16 questions. A sample of 449 adolescents, aged between 10 and 19 years, was selected from a school in the North. The collected data were analyzed using SPSS 23.0 (Statistical Package for Social Sciences). As other studies, the majority of individuals stands at a moderate to good levels in the adherence to Mediterranean Diet. However, 75.3% consumes less than two pieces of fruit per day, and only 26.9% consumes nuts, at regular intervals of 2 to 3 times per week. These results prove to be important in order to support a need of intervention on nutritional education, in order to obtain healthy eating habits.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationCardoso, Cristina; Pereira, Diana; Carneiro, Filipa; Almeida, Mariana; Fernandes, António; Ferro-Lebres, Vera (2016). Adesão à dieta mediterrânica em adolescentes do norte de Portugal. In IV Encontro de Jovens Investigadores do Instituto Politécnico de Bragança. ISBN 978-972-745-218-7pt_PT
dc.identifier.isbn978-972-745-218-7
dc.identifier.urihttp://hdl.handle.net/10198/14712
dc.language.isoporpt_PT
dc.peerreviewedyespt_PT
dc.publisherInstituto Politécnico de Bragançapt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectDieta mediterrânicapt_PT
dc.subjectAdolescentespt_PT
dc.subjectKidmedpt_PT
dc.subjectMediterranean dietpt_PT
dc.subjectAdolescentspt_PT
dc.titleAdesão à dieta mediterrânica em adolescentes do norte de Portugalpt_PT
dc.title.alternativeAdherence to Mediterranean Diet in adolescents of North Portugalpt_PT
dc.typeconference object
dspace.entity.typePublication
oaire.citation.conferencePlaceBragançapt_PT
oaire.citation.titleLivro de Resumos do IV Encontro de jovens investigadores do Instituto Politécnico de Bragançapt_PT
person.familyNameFernandes
person.familyNameFerro-Lebres
person.givenNameAntónio
person.givenNameVera
person.identifier.ciencia-id831E-7E0E-DFC1
person.identifier.ciencia-idA913-E58F-DACE
person.identifier.orcid0000-0002-9971-4796
person.identifier.orcid0000-0002-3782-9264
person.identifier.scopus-author-id55815966700
rcaap.rightsopenAccesspt_PT
rcaap.typeconferenceObjectpt_PT
relation.isAuthorOfPublication57537474-8c6d-4d45-99cc-5510c93e59cc
relation.isAuthorOfPublicatione5964a34-a9f3-41bd-8246-4014c7507f5a
relation.isAuthorOfPublication.latestForDiscoverye5964a34-a9f3-41bd-8246-4014c7507f5a

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