The use of minimal equipment to elicit post-activation potentiation over a warm-up routine in competitive swimming

Lim, AmandaLum, DannyHodierne, RyanBarbosa, Tiago M.2019-03-152019-03-152019Lim, Amanda; Lum, Danny; Hodierne, Ryan; Barbosa, Tiago M. (2019). The use of minimal equipment to elicit post-activation potentiation over a warm-up routine in competitive swimming. In Congresso Internacional CIDESD 2019. Maia1646-107Xhttp://hdl.handle.net/10198/19147This project was supported by the National Funds through FCT - Portuguese Foundation for Science and Technology (UID/DTP/0445/2013) and the European Fund for regional development (FEDER? allocated by European Union through the COMPETE 2020 Programme (POCI-01-0145-FEDER-006969)Warming-up is paramount to deliver good performances in sports.engSwimmingThe use of minimal equipment to elicit post-activation potentiation over a warm-up routine in competitive swimmingconference object